Keep - 跑步健身计步瑜伽 app auf Pc - Download kostenlos

1. A fitness training can be completed in just 2 minutes - All movements are accompanied by videos, with standard movement demonstrations and precise language descriptions to quickly get you started - Authoritative fitness experts control the content and develop scientific fitness plans for everyone Core features of Keep: - Tailored training plans for a wide range of fitness scenarios Training plans are arranged for different groups of people, various equipment, and different stages of fitness goals, making it suitable for the most extensive fitness scenarios.

2. Common problems encountered during fitness: - Too busy with work to go to the gym and no equipment at home - Lack of personal training guidance at the gym, unsure how to start fitness safely and correctly - Too many online strategies, unsure which ones are reliable and ineffective after practicing How Keep solves these problems: - Various training plans are arranged based on user scenarios, fitness goals, and equipment availability.

3. 【Keep - App Store's App of the Year】 【Officially recommended fitness tool by the App Store】 With Keep, join 200 million fitness enthusiasts in starting a healthy lifestyle! Follow your mobile fitness coach and achieve the perfect body anytime, anywhere.

4. - Real-time synchronized training and recording Full voice guidance, automatic progress synchronization, and a truly good experience where you never need to memorize movements or count sets.

5. - Share fitness achievements and progress together Take photos to record daily changes and share with friends for mutual encouragement.

6. In Keep, fitness is no longer a lonely journey.

7. - Accurate running records for a more systematic running experience Precise running route records, warm-up before running and stretching after running.

8. Keep provides more comprehensive and professional running guidance.

9. Wenn Ihnen Keep gefallen hat, laden Sie auch Apps herunter, die ähnlichen Health & Fitness-Apps ähneln wie ASICS Runkeeper Lauf-Tracker; TennisKeeper: Swings & Scores; Keep - Home Workout Trainer; Workout Time Keeper;